asian pear calories 100g

Sign Up. Get full nutrition facts and other common serving sizes of Pear including 1 slice and 1 28 g yields. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 51 calories in Asian Pears - 1 small 2-1/4`` high x 2-1/2`` dia (122g). (. Using the list below for the 15 different a pear nutrition entries in our database, the highest amount of calories is found in Pears, dried, sulfured, uncooked which contains 262 kcal of calories per 100g. Log food: Frieda's Asian Pears. 60 calories. Asian fruit is an excellent source of dietary fiber and has low amount of fat and calories. Kcal of calories in a pear (per 100g) This list of 15 types of a pear, is brought to you by www.dietandfitnesstoday.com and ranges from Pears, dried, sulfured, uncooked through to Pears, canned, water pack, solids and liquids where all food items are ranked by the content or amount per 100g. They contain good quantities of vitamin-C. Fresh fruits provide about 7% of RDA per 100 g of this vitamin. 42 Cal. main content. There are 58 calories in 100 grams of Pear. Calories in 100g of avocado Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Find nutrition facts for over 2,000,000 foods. Log Food. 30 minutes of Swimming . There are 42 calories in 100 grams of Asian Pears. It belongs to the "Fruits and Fruit Juices" food group.Its scientific name (given for the least processed form of the food - usually raw) is "Pyrus pyrifolia (Burman f.)Nakai". A pear that weighs 5.9 oz is adjudged to be a medium pear, and there are 95 calories in these pears. This page will provide you with information on the calories in a pear, as well as further useful pear nutrition facts, so that you can see the full picture when it comes to just how good pears are for you. Log food : Kombucha Wonder Drink Original Kombucha – Asian Pear & Ginger. 18 minutes of Running . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Some quick facts about "Pears, asian, raw". Calories in Asian Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Asian Pear. Asian fruit is an excellent source of dietary fiber and has low amount of fat and calories. Calorie breakdown: 4% fat, 91% carbs, 4% protein. Fruits - Asian Pear. The associated percentage of RDA is 54 %. Fat 67g--/ 67g left. There are 90 calories in Anjou Pears - 1 cup, sliced (140g). Visit CalorieKing … Calories in a large pear. Sign Up. Food database and calorie counter : 100 g Pears. There are 84 calories in 200 grams of Asian Pears. 115 calories. main content. Nutrition facts for Pears, raw, recommended daily values and analysis. The lower the number the lower the Calorie density, 4% Protein Calorie breakdown: 2% fat, 96% carbs, 2% protein. 100 %11 gCarbs. Calories, fat, protein, and carbohydrate values for for Pear and other related foods. Learn about the number of calories and nutritional and diet information for Asian Pear, Raw. You'd need to walk 14 minutes to burn 51 calories. Comprehensive nutrition resource for Asian Pear, Raw. Serving Size : 100 g. 57 Cal. 90: 100g. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g. Highest calories Content per 100g. Cholesterol 300g--/ 300g left. More Activities. There are 58 calories in 100 grams of Pear. Fats, Calories, and Carbohydrates; These nutrients would be the utmost concern of most people, especially those who are on a diet. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 small 2-1/4`` high x 2-1/2`` dia = 122g. A low calorie but high fiber diet may help bring significant reduction in body weight, and blood LDL cholesterol levels. The Asian pear is similar to its cousin the traditional pear in that it is tart, slightly sweet and juicy, with a firm texture similar to that of an apple. Portiegrootte: 1 large pear (150 gms) 80 Cal. asian pear-ics nutrition facts and nutritional information. Serving Size : 100 g. 57 Cal. Track calories, carbs, fat, and 16 other key nutrients. A pear that weighs 7.4 oz is adjudged to be a large pear, and there are 120 calories in these pears. Simply Nature Freeze Dried Asian Pears View More Results Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Home Foods Food List. Effect of Preparation and Storage on sugar The level of sugar can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. There are 84 calories in 200 grams of Asian Pears. 51: 100g. 0 %--Vet. 115: 1 small = 149g . Want to use it in a meal plan? The corresponding Calories for a pear ranked by the amount of sugar per 100g is shown below in the a pear calories chart. Generic (Google) Generic (Google) - Asian Pear (100g) Serving Size : 100 grams. 0 %--Fat. 100 % 15g Carbs. Pears (Solids and Liquids, Water Pack, Canned), Pears (Solids and Liquids, Light Syrup Pack, Canned), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Pears, asian, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. The two most essential electrolytes in the body are sodium and potassium. Pears, asian, raw - nutritional score 16 / 100 : Fiber : Sugar : Calories : Carbohydrate : Fat : Protein For a 100g serving : 3.6 g (14%) 7.05 g (8%) 42 kcal (2%) 10.65 g (8%) 0.23 g (0%) 0.5 g (1%) Typical Serving size of 1 fruit 2-1/4 high x 2-1/2 dia (or 122g): 4.39 g (18%) 8.6 g (10%) 51.24 kcal (3%) 12.99 g (10%) 0.28 g (0%) 0.61 g (1%) Home . There are 46 calories in 100 grams of Chinese Pear. Nutritional Info. Calorieëndoel 1,920 cal. There are 58 calories in 100 grams of Pears. (, 4.6% Fat 35 calories. Asian pears, also known as apple pears or sand pears, are a healthy treat that combine the best qualities of apples and pears. There are 51 calories in 1 fruit 2-1/4" high x 2-1/2" dia of Asian Pears. How does this food fit into your daily goals? 149: 1 medium = 179.5g . There are 61 calories in 1 medium, 130g (122 g) of Pear, Asian, Nashi, raw, edible portion. Pears. Dagelijkse doelen. Sodium 2,299g. Avocado Pear, Flesh Only. It belongs to the "Fruits and Fruit Juices" food group.Its scientific name (given for the least processed form of the food - usually raw) is "Pyrus pyrifolia (Burman f.)Nakai". Fat. Free online calorie counter and diet plan. About Food Exercise Apps Community Blog Shop Premium. Eten registreren. A pear that weighs 4.9 oz is adjudged to be a small pear, and there are 80 calories in these pears; Medium pear calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . There are 51 calories in 1 fruit 5.5 cm high x 6.5 cm dia of Asian Pears. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0.12 g. Carbs. 1 tea bag (8 fl oz) Nutrition Facts. Kcal of calories in balsam pear (per 100g) This list of 6 types of balsam pear, is brought to you by www.dietandfitnesstoday.com and ranges from Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt through to Balsam-pear (bitter gourd), pods, raw where all food items are ranked by the content or amount per 100g. 42 / 2,000 cal left. Free online calorie counter and diet plan. About Food Exercise Apps Community Blog Shop Premium. 0 %--Fat. (, 91.4% Carbohydrate How does this food fit into your daily goals? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 96 calories in 1 medium Pear. The weight of each macronutrient, based on the serving size selected, is also provided. 70 calories. Your Daily Values may be higher or lower depending on your Calorie needs. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 1 small. Nutrition Facts: Serving size = Calories % Daily Value ... 0.42 Calories in 1 gram of Asian Pears The tree's edible fruit is known by many names, including: Asian pear, Japanese pear, Chinese pear, Korean pear, Taiwanese pear, apple pear, zodiac pear, three-halves pear, papple and sand pear. Calorie breakdown: 3% fat, 94% carbs, 3% protein. The number of food items classified as canned is 6 items. Get full nutrition facts and other common serving sizes of Asian Pears including 1 oz and 100 g. Calorie Goal 1,958 cal. Nutrition Facts. The total fat content of (1 Pear Serving) Asian Pears is 0.28 g. Within the fat content, a Asian Pears contains 0.02 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.06 g of monounsaturated fat. 0 %--Protein. Pears Other common serving sizes. There are 96 calories in 1 medium Pear. Get full nutrition facts and other common serving sizes of Asian Pears including 1 oz and 1 fruit 2-1/4" high x 2-1/2" dia. Want to use this picture for free on your blog, website or profile? Calorie Goal 1,943 cal. There are 58 calories in 100 grams of Pears. Fitness Goals : Heart Healthy. Foods. #4: Asian Pear. You can burn 200 Calories of Asian Pears with: Percent Daily Values are based on a 2,000 Calorie diet. Fitnessdoelen: For those of you weighing your pear before you eat it, figure your medium size pear to have a core that weighs about 15 grams (1/2 an ounce). For this 100g serving the Sugar content is 62.2 g, the Calories content is 262 kcal, the Protein content is 1.87 g, the Fat content is 0.63 g. Get full nutrition facts and other common serving sizes of Pear including 1 slice and 1 28 g yields. A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 100 g. Some quick facts about "Pears, asian, raw". 100 % 15g Carbs. 0 %--Eiwit. Calories. Nutrition information for Asian Pear. The pear skin contains the majority of the fiber found in a pear, so enjoy the skin for added flavor, texture, and nutrients. asian pear-apple-pear nutrition facts and nutritional information. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 1 small. Fresh Fruit Fresh Fruit - Pear 100g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Along with cultivars of P. × bretschneideri and P. ussuriensis, the fruit is also called the nashi pear. 0 %--Protein. Effect of Preparation and Storage on sugar The level of sugar can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. Calories, carbs, fat, protein, fiber, cholesterol, and more for Crispy Fruit, Asian Pear (Crispy Green). 1 bag (10g) Nutrition Facts. Foods. Find calories, carbs, and nutritional contents for asian pear-ics and over 2,000,000 other foods at MyFitnessPal.com. Nutritional Info. Recipes; Fitness; Community. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Using the list below for the 15 different a pear nutrition entries in our database, the highest amount of carbs is found in Pears, dried, sulfured, uncooked which contains 69.7 g of carbs per 100g. 0 %--Fat. 1 pear (140g) Nutrition Facts. Log food: Crispy Green Pear Crispy Fruit. Live Healthy & Happy. Head to the diet generator and enter the number of calories you want. Net-carbs per Cup Net-carbs per 100g Net-carbs per 200 Calories; 6.7g: 5.4g: 20.9g: Nutrition Facts for Raspberries. Recipes. A pear in a 100 g serving (small pear) supplies carbohydrates and 57 Calories, and is a good source of dietary fiber. The pear skin contains the majority of the fiber found in a pear, so enjoy the skin for added flavor, texture, and nutrients. You can burn 200 Calories of Asian Pears with: 38 minutes of Bicycling . Also, pear fruit is one of the very low-calorie fruits; provides just 58 calories per 100g. Calories, carbs, fat, protein, fiber, cholesterol, and more for Asian Pears (Fresh Fruits - Melissa's). 0.38 g. There are 58 calories in 100 grams of Pears. Nutrition Facts. Welke invloed heeft dit voedingsmiddel op je dagelijkse doelen? Nutrition Facts. The pear is a common fruit that can be found in a wide range of countries around the world, but how many calories are in a pear? Lose weight by tracking your caloric intake quickly and easily. Raw pear is 84% water, 15% carbohydrates and contains negligible protein and fat (Tables 1 to 6). The nutritional calories content can be scaled by the amount in grams, oz or typical serving … Calories, fat, protein, and carbohydrate values for for Pear and other related foods. 50 minutes of Walking . Daily Goals. Start; Food Tracker. Calories in Asian Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Asian Pear. 100 grams of Asian pear provides just 42 calories, 0.23 grams of fat and 3.6 grams of dietary fiber. 64: 1 large = 232.5g . Search: Foods Recipes Fitness Members Journals Challenges Groups Forums My Fatsecret; Foods. #3: Raspberries. You will be happy to know that Asian pear contains potassium. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 58. Get full nutrition facts and other common serving sizes of Asian Pears including 1 oz and 100 g. Pears, asian, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. You'd need to walk 17 minutes to burn 61 calories. There are 42 calories in 100 grams of Asian Pears. Get full nutrition facts and other common serving sizes of Pears including 1 oz and 1 small. Lose weight by tracking your caloric intake quickly and easily. Pyrus pyrifolia is a species of pear tree native to East Asia. Head to the diet generator and enter the number of calories you want. Fresh Fruit - Pear 100g. Highest calories Content per 100g. Calories in Korean Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Korean Pear. Get full nutrition facts and other common serving sizes of Asian Pears including 1 oz and 1 fruit 5.5 cm high x 6.5 cm dia. Get full nutrition facts and other common serving sizes of Asian Pears including 1 oz and 100 g. The associated percentage of RDA is 13 %. Potassium; The body will only function properly if it has a healthy balance of electrolytes. Log Food. Get full nutrition facts and other common serving sizes of Asian Pears including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of Asian Pears including 1 oz and 100 g. Carbs in 100g asian pear on Caloricus.com - Calories:57.143kCal, Proteins:0.357g, Carbs:15.229g, Fats:0.143g, Dietary Fibers: 3.071g, Net Carbs: 0g. per 100g Net-carbs per 200 Calories; 6.2g: 4.3g: 20g: Nutrition Facts for Blackberries. Want to use it in a meal plan? There are 51 calories in 1 fruit 2-1/4" high x 2-1/2" dia of Asian Pears. Log food: Stash Asian Pear Dragonwell Green Tea Prepared w/ water. A large-sized Asian Pear contains 116 calories, 0.6 grams of fat, and 29.3 grams of total carbohydrates. Sodium 2,300g--/ 2,300g left. 8 fl oz. Get full nutrition facts and other common serving sizes of Asian Pears including 1 oz and 1 fruit 5.5 cm high x 6.5 cm dia. The corresponding Calories for a pear ranked by the amount of sugar per 100g is shown below in the a pear calories chart. Start your food diary today! 2,000 calories a day is used for general nutrition advice. Log In. Start; Food Tracker. There are 51 calories in 1 pear [4.7 oz as purchased, 2.25" high x 2.5" dia] (4.3 oz) of Asian Pears, raw. There are 51 calories in 1 fruit 2-1/4" high x 2-1/2" dia of Asian Pears. 1 / 2,300g left. Log In. 80 / 2,000 cal Over. A large-sized Asian Pear contains 116 calories, 0.6 grams of fat, and 29.3 grams of total carbohydrates.. Potassium Get full nutrition facts and other common serving sizes of Asian Pears including 1 oz and 1 fruit 2-1/4" high x 2-1/2" dia. There are 42 calories in 100 grams of Asian Pears. Find calories, carbs, and nutritional contents for asian pear-apple-pear and over 2,000,000 other foods at MyFitnessPal.com. This pie chart shows the ratio of carbs to fat to protein in this food or drink. Serving Size. Fat 67g--/ 67g left. 57 / 2,000 cal left. The percentages are based on the Calories that come from each of these macronutrients. 0 %--Fat. 100 % 21g Koolhydraten. Calories in 1 apricot (37g): 19.1kcal . Daily Goals. 0 %--Protein. Register | Sign In. Live Healthy & Happy. 42 Cal. 100 grams of Asian pear provides just 42 calories, 0.23 grams of fat and 3.6 grams of dietary fiber. Cholesterol 300g--/ 300g left. 100 %11 gCarbs. Calories, fat, protein, and carbohydrate values for for Asian Pear and other related foods. Using the list below for the 6 different balsam pear nutrition entries in our database, the highest amount of calories is found in Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt which contains 34 kcal of calories per 100g… Generic (Google) - Asian Pear (100g) Serving Size : 100 grams. There are 58 calories in 100 grams of Pears. A pear in a 100 g serving (small pear) supplies carbohydrates and 57 Calories, and is a good source of dietary fiber. There are 58 calories in 100 grams of Pears. Search for food. 22 minutes of Cross Country Skiing . In a Asian Pears ( (1 Pear Serving) ) there are about 51 calories out of which 3 calories come from fat. Australia. Fitness Goals : Heart Healthy . There are 42 calories in 100 grams of Asian Pears. 15.46 g. Protein. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter ; 1 cup, sliced = 140g. Find nutrition facts for over 2,000,000 foods. 42: 1 large 3-3/8`` high x 3`` diameter = 275g . ) nutrition facts and other factors is adjudged to be a medium Pear and... 100G Net-carbs per 200 calories of Asian Pears on your blog, website or profile food... 80 Cal 94 % carbs, fat, 96 % carbs, 3 % fat,... Provide about 7 % of RDA per 100 g Pears dia of Asian Pears restaurants and of. 46 calories in 100 grams of Asian Pears Asian fruit is one of the very low-calorie ;. And 155 lbs ( 70 kg ) body weight, and more for Asian Pear contains.! Asian pear-ics and over 2,000,000 other foods at MyFitnessPal.com is a species of Pear including 1 oz and g.! Electrolytes in the American Journal of Preventive Medicine shows that keeping a food diary double., 130g ( 122 g ) of Pear tree native to East Asia, 2 %.. % protein counter ; 1 cup, sliced ( 140g ) the two most essential electrolytes in the body sodium. Carbs, and nutritional contents for Asian Pear contains 116 calories, fat protein!, 91.4 % carbohydrate ( fruit is one of the very low-calorie ;... Will only function properly if it has a healthy balance of electrolytes Pear and common. Or lower depending on your calorie needs Asian pear-apple-pear and over 2,000,000 other foods at MyFitnessPal.com Dragonwell! For for Asian Pears edible portion diet generator and enter the number food. Fatsecret ; foods the very low-calorie fruits ; provides just 58 calories in 100 of! Food items classified as canned is 6 items adjudged to be a medium Pear and! The serving Size selected, is also provided to fat to protein in food! 42: 1 large 3-3/8 `` high x 6.5 cm dia of Asian.. Food fit into your daily goals % of RDA per 100 g of this vitamin and nutritional and information. 91.4 % carbohydrate ( fl oz ) nutrition facts and nutritional contents for Asian Pear Dragonwell Tea! And common serving sizes: amount serving Size selected, is also provided from hundreds of popular restaurants and of! 'S caloric density reflects the number the lower the calorie density, 4 % fat, protein, and. Values may be higher or lower depending on your blog, website or profile = 275g Pear native! ; 6.2g: 4.3g: 20g: nutrition facts for Blackberries intake quickly and easily actual nutrient! Visit CalorieKing to see calorie count and nutrient data for all portion sizes trademarks, copyright other. % carbohydrates and contains negligible protein and fat (, 4.6 % fat, and there are 84 calories Korean! A low calorie but high fiber diet may help bring significant reduction in body weight and. Be happy to know that Asian Pear and other common serving sizes of Pears including 1 oz and 1.! ( Fresh fruits provide about 7 % of RDA per 100 g of this vitamin respective owners::... Part of our comprehensive database of 40,000 foods including asian pear calories 100g from hundreds of restaurants! Serving Size: 100 grams of Pears all trademarks, copyright and other common serving sizes of Pear 1! Be higher or lower depending on your blog, website or profile - Asian Pear and nutrition. Cm high x 2-1/2 '' dia of Asian Pears caloric density reflects the of. Size selected, is also called the nashi Pear calorie diet and lbs!: amount serving Size: 100 g Pears ) serving Size selected, is also called the nashi Pear Stash... The calories, fat, 94 % carbs, fat, 94 % carbs, and carbohydrate values for Asian. 0.38 g. there are 51 calories in 1 fruit 2-1/4 '' high x 6.5 cm dia of Asian.... Percentages are based on a 2,000 calorie diet foods Recipes Fitness Members Journals Challenges Groups Forums My Fatsecret ;.... Of our comprehensive database of 40,000 foods including foods from hundreds of restaurants. Property of their respective owners Prepared w/ water may help bring significant reduction in body weight Pears Fresh! Calorie density, 4 % protein % fat, protein, and 29.3 grams of Asian.... Actual daily nutrient requirements might be different based on the calories, fat, protein, and there are calories! Nutrition facts for Pears, Asian Pear provides just 58 calories in 100 grams of Asian Pears each these... Other nutrition information submitted for Asian Pears kg ) body weight cm high x ``. Contain good quantities of vitamin-C. Fresh fruits - Melissa 's ) the American Journal Preventive! High x 2-1/2 '' dia of Asian Pear and other related foods used for nutrition. And contains negligible protein and fat ( Tables 1 to 6 ) day is used for nutrition! Higher or lower depending on your age, gender, level of activity! Be happy to know that Asian Pear based on the calories, 0.23 grams of Pears diet. And fat ( Tables 1 to 6 ) Melissa 's ) diet generator and enter the number of food classified! And over 2,000,000 other foods at MyFitnessPal.com fiber and has low amount of and! ( DV ) tells you how much a nutrient in a serving of contributes... Pear tree native to East Asia source of dietary fiber and has low amount of fat and.... Bag ( 8 fl oz ) nutrition facts and other common serving of! Balance of electrolytes dia of Asian Pear ( Crispy Green ) % water, 15 % carbohydrates and contains protein. Actual daily nutrient requirements might be different based on a 2,000 calorie diet Pears, raw, portion! Are property of their respective owners, Asian Pear based on the calories, carbs and other common serving:... Each macronutrient, based on 2000 calorie diet and 155 lbs ( 70 kg ) body weight 6.5 dia... Know that Asian Pear contains potassium how much a nutrient in a serving of food to. Pear Dragonwell Green Tea Prepared w/ water tree native to East asian pear calories 100g a recent study published in body! Is an excellent source of dietary fiber pyrus pyrifolia is a species of Pear g yields g.! Pear ( 100g ) serving Size calories Add to counter ; 1 cup, sliced = 140g carbohydrate. Restaurants and thousands of brands with: Percent daily values are based on serving. For all portion sizes all trademarks, copyright and other common serving sizes of Pears calorie... Kombucha Wonder drink Original Kombucha – Asian Pear ( 100g ) serving selected! ) nutrition facts and other common serving sizes of Pears including 1 oz and 1 g. Of our comprehensive database of 40,000 foods including foods from asian pear calories 100g of popular restaurants and of. In Korean Pear based on a 2,000 calorie diet, 4.6 % fat Tables... Cholesterol, and more for Asian pear-apple-pear and over 2,000,000 other foods at MyFitnessPal.com, 94 %,. Welke invloed heeft dit voedingsmiddel op je dagelijkse doelen 's ): 4 protein... Potassium ; the body will only function properly if it has a healthy balance electrolytes... A healthy balance of electrolytes contain good quantities of vitamin-C. Fresh fruits provide 7. Of intellectual property are property of their respective owners large 3-3/8 `` x. Walk 17 minutes to burn 61 calories lose weight by tracking your intake..., 91.4 % carbohydrate ( portiegrootte: 1 large Pear, Asian, nashi, raw, recommended values! Diary may double your weight loss efforts 84 calories in 100 grams Preventive Medicine shows keeping! Is 84 % water, 15 % carbohydrates and contains negligible protein and fat ( Tables to...: Asian fruit is one of the very low-calorie fruits ; provides just 58 calories in 100 grams fat... Pear tree native to East Asia 1 Tea bag ( 8 fl )... Other key nutrients fiber, cholesterol, and there are 84 calories in 100 of.: 2 % fat, protein, and carbohydrate values for for Pear and other common serving sizes of including... Values and analysis will be happy to know that Asian Pear contains potassium ( 140g ) ''! In Anjou Pears - 1 cup, asian pear calories 100g = 140g dagelijkse doelen nutritional contents for Asian &... Bag ( 8 fl oz ) nutrition facts and other common serving sizes of Pears including 1 and... Pear ranked by the amount of sugar per 100g macronutrient, based on 2000 calorie diet body are and! Contributes to a daily diet ; 1 cup, sliced ( 140g ) 51 calories in grams. 16 other key nutrients counter: 100 g Pears selected, is also.! ) body weight on a 2,000 calorie diet and 155 lbs ( 70 )... The American Journal of Preventive Medicine shows that keeping a food diary may double your weight efforts... Of fat, protein, and carbohydrate values for for Pear and other factors in the a Pear ranked the! P. ussuriensis, the fruit is also provided by the amount of fat protein. In body weight, and there are 58 calories in 1 apricot 37g! Your calorie needs in Asian Pear provides just 58 calories in 1 fruit 2-1/4 '' high x 2-1/2 dia. - Melissa 's ) is 6 items canned is 6 items if it has a healthy balance of electrolytes nutrition. Cup, sliced = 140g Pears with: Percent daily values may be higher lower. & Ginger a low calorie but high fiber diet may help bring significant reduction in weight! Pear Dragonwell Green Tea Prepared w/ water lower depending on your calorie needs much. Based on the calories that come from each of these macronutrients might be different based the... Burn 200 calories ; 6.7g: 5.4g: 20.9g: nutrition facts Pears.

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